Mindful Monday: Memorial Day 

What does Memorial Day make you think of?

I always think of warm weather, swimming, grilling out, and parties. 


The weather forecast predicted cloudy, dreary all day, we don’t like grilling, and we have no party plans. While that might sound sad, it’s all about mindset. For my family, we will stay in and spend quality time together and cook a relaxing indoor meal! There’s nothing wrong with that if that’s what we enjoy versus the typical Memorial Day festivities.


Do you find yourself succumbing to larger expectation instead of doing what you want? It’s easy to fall into this trap, but as one of my favorite sayings goes, “low expectations, high serenity.”

I hope you have a wonderful Memorial Day holiday if you celebrate!

Hannah

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