I was so excited when Grainful contacted me to try their savory oat meals; I do not eat a lot of oatmeal typically, but I decided to take a chance and try savory oatmeal. I received two flavors: Porcini Mushroom Chicken and Unstuffed Pepper.
All of their oatmeal entrees are made withe gluten-free steel cut oats and healthy, real-food ingredients. They are completely free of preservatives, artificial flavors, and artificial colors. Both of my meals are high in protein and fiber–the perfect pairing for a healthy, filling meal (they each contain 17g protein and 5g fiber).

Both of my meals included meat, but they also have plenty of vegan and vegetarian frozen meals.
As much as I love doing meal prep, there are some weekends or days that are just way too busy. And on rare occasion, some days I just don’t feel like it. On days like that, I don’t want to blow $15+ on a mediocre take-out meal (yes, I am very frugal) because I often end up disappointed.
These meals are delicious, reasonably priced, and take a few short minutes to cook in the microwave. These are great when you are craving a wholesome, filling meal ready in minutes.
Now to the nitty-gritty–the real meal reviews!
Upon opening, the meal looked very fresh and was a really reasonable (big) size. I hurriedly popped it into the microwave and four minutes later…voila!
I am not a huge fan of cheese (I know, I know I’m weird), but the Romano cheese on top added a great rich flavor to the whole dish. After I stirred it up, it became a creamy mix with the abundant mushrooms and chicken. In the picture below you can see how generous the meal is with mushrooms and white meat chicken. I am exceptionally picky about my chicken, and this is one of the few frozen meals that includes fresh, delicious white meat chicken. If you look closely, you can also see a chunk of fresh garlic and flecks of basil, parsley, and oregano.
Next up, I tried the Unstuffed Pepper entree. I was not feeling meal prep on Sunday night after a 90 minute hot yoga class so this was the perfect solution. Four minutes after I popped it in the microwave, I had a delicious, hot lunch . The entree was extra creamy, and perfectly spiced. There was some mild heat and it had a nice tang from the green bell pepper. I prefer lean meat, and the turkey was perfect.
Here is a close-up:

Look at the creaminess? All in all, 10/10. I will definitely be trying these again; find a store that carries Grainful near you here.
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Have you tried savory oats? Which meal would you try first?
Disclaimer: Grainful sent me some of their frozen meals to review, however this post represents my honest thoughts and opinions.
Yum! I feel you on meal prep – sometimes there just isn’t enough time in the day / weekend. These savory oats look delicious!
I’ve been seeing savory oats everywhere these days! Guess I’m going to have to try this and find out what all the hype is 😉 these sounds really tasty!
Yes!!! These meals really convinced me that savory pats are the wave of the future! 😛
Yum I LOVE savory oats and an unstuffed pepper sounds amazing!
Yum! I will need to find these…I have never thought of savory oats!
The idea of meal prep makes me wish I loved cooking but just exhausts me. I wanna try that mushroom dish like woah!