Grainful Eats

I was so excited when Grainful contacted me to try their savory oat meals; I do not eat a lot of oatmeal typically, but I decided to take a chance and try savory oatmeal. I received two flavors: Porcini Mushroom Chicken and Unstuffed Pepper.


All of their oatmeal entrees are made withe gluten-free steel cut oats and healthy, real-food ingredients. They are completely free of preservatives, artificial flavors, and artificial colors. Both of my meals are high in protein and fiber–the perfect pairing for a healthy, filling meal (they each contain 17g protein and 5g fiber).

Check out the short ingredients list!

Both of my meals included meat, but they also have plenty of vegan and vegetarian frozen meals.

As much as I love doing meal prep, there are some weekends or days that are just way too busy. And on rare occasion, some days I just don’t feel like it. On days like that, I don’t want to blow $15+ on a mediocre take-out meal (yes, I am very frugal) because I often end up disappointed.

These meals are delicious, reasonably priced, and take a few short minutes to cook in the microwave. These are great when you are craving a wholesome, filling meal ready in minutes.

Now to the nitty-gritty–the real meal reviews!

Porcini Mushroom Chicken:

Upon opening, the meal looked very fresh and was a really reasonable (big) size. I hurriedly popped it into the microwave and four minutes later…voila!

I am not a huge fan of cheese (I know, I know I’m weird), but the Romano cheese on top added a great rich flavor to the whole dish. After I stirred it up, it became a creamy mix with the abundant mushrooms and chicken. In the picture below you can see how generous the meal is with mushrooms and white meat chicken. I am exceptionally picky about my chicken, and this is one of the few frozen meals that includes fresh, delicious white meat chicken. If you look closely, you can also see a chunk of fresh garlic and flecks of basil, parsley, and oregano. 

Next up, I tried the Unstuffed Pepper entree. I was not feeling meal prep on Sunday night after a 90 minute hot yoga class so this was the perfect solution. Four minutes after I popped it in the microwave, I had a delicious, hot lunch . The entree was extra creamy, and perfectly spiced. There was some mild heat and it had a nice tang from the green bell pepper. I prefer lean meat, and the turkey was perfect.

Here is a close-up:

Money shot 😉

Look at the creaminess? All in all, 10/10. I will definitely be trying these again; find a store that carries Grainful near you here.


Have you tried savory oats? Which meal would you try first?

Disclaimer: Grainful sent me some of their frozen meals to review, however this post represents my honest thoughts and opinions.

6 thoughts on “Grainful Eats

  1. I’ve been seeing savory oats everywhere these days! Guess I’m going to have to try this and find out what all the hype is 😉 these sounds really tasty!

Leave a Reply

Your email address will not be published. Required fields are marked *