Gratitude in Action

We talk so much about gratitude; usually we talk about expressing gratitude, but it often revolves around reflection–or events in the past we now feel grateful for.

But what about the gratitude of the NOW? Of the present moment?

I had a surreal day where I made a particular effort to be mindful of my gratitude in the moment, and it truly enriched my experience. Living in California has been both the scariest change and this biggest blessing in my life. I had the chance to go horseback riding along a beach trail and every moment felt like a magical gift.

Image uploaded from iOS (2)

I love horses. Sure, they smell and there are more flies, but these are wise animals. I feel a strange sense of security and calm when riding. It was a quiet, peaceful ride along near the beach, through a woodsy trail, culminating at a pristine beach.

Image uploaded from iOS (1)

We had to leave our phones behind (a wonderful exercise for living in the present) so while we couldn’t take great selfies, we could fully embrace the beauty and experience. I felt so calm, centered, and fulfilled afterwards and will continue to seek out experiences that force me out of my routine, cut me off from technology, and let me immerse myself in deep gratitude.

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Do you practice gratitude in the now?

Hannah

5 Comments

  1. I AM GOING TO AFRICA in DEC – and I am going to be leaving my phone behind because – ZERO WIFI and ZERO INTERNET ACCESS or RECEPTION! It’s going to be amazing to just enjoy the surroundings I am in and enjoy my husband’s company!

  2. So true and a great reminder! I like to use my journal and prayer time to focus on gratitude.

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