Ted Talk Friday: What makes a superhero?

I have been learning more about superheroes and their general appeal in the past few months. I was never interested in superheroes growing up, but I’ve recently become more and more curious. I have never fully understood the dedication and love people have for these characters, but Lee’s talk drew me in and gave me a new perspective. I hope you enjoy!

 

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Does Stan Lee’s talk make you understand the mass appeal of superheroes?

Ted Talk Friday: America’s pursuit of happiness and why it’s gone wrong

This title caught my eye; Western culture is particularly obsessed with feeling happy and constant self-improvement so you can feel happier. Listening to this talk gave me a different perspective on how happiness is incorporated into our culture all the way down from the founding fathers, but not in the way we might think…watch the talk to learn how we’ve confused our country’s mission!

 

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Do you agree with Dr. Winterer?

 

Ted Talk Friday: Remember to say thank you

Since Thanksgiving was yesterday, I wanted to focus today’s talk on gratitude and the value of giving thanks and asking for a thank you when you need it. This talk relates back to two of my favorite relationship rules:

1) ask for what you need

2) express gratitude

I hope this short talk is helpful for you and I hope you had a great holiday!

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Do you always ask for what you need? Do you wish you asked for someone to express gratitude for your actions more often?

Ted Talk Friday: How to Let Go of Being a Good Person and Become a Better Person

This talk is especially important right now. I think there is immense pressure to stay on the moral high ground, that we often sacrifice how we could be better or think more deeply about our action out of fear of being perceived as bad, politically incorrect, etc. Chugh’s commentary on how we perceive goodness and how we can evolve to be better people.

 

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How do you think about being a “good” person? What was your favorite part of this talk?

Ted Talk Friday: A love letter to realism in a time of grief

I was not sure what to expect when I began watching this talk, but I was quickly drawn in by the obvious bravery and strength of both speakers. I enjoyed Pollock’s approach on realism over optimism; I find it a refreshing break from the usual story of struggle and resilience. I hope you enjoy!

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Do you consider yourself a realist or an optimist?

TED Talk Friday: Why we laugh

I’ve been going through a rough couple of weeks as I adjust to a new job, reach the one year anniversary of a difficult loss, and see a close friend move away. All of these things have left me in a funk and I have not been laughing as much as I usually do. It already takes a lot to get me to the deep, guttural laugh point–and it often kicks in randomly! One of my favorite childhood memories was laughing hysterically with one of my best friends–I was afraid I would hyperventilate! We were simply so deeply joyous and amused by ourselves. In an attempt to make myself laugh a bit more, I watched this video and it definitely lifted my spirits. Laughter is socially contagious at its core–whether it’s in person or in a video.

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Did you laugh while watching this video? What makes you laugh out loud?

TED Talk Friday: The Unstoppable Power of Letting Go

This is a great talk told in an incredibly personable, relatable way. Her message around the danger of “not yet” is something that rings true for me across numerous areas of my life, but I’ve been working very hard over the past year to lose that outlook. Saying “not yet” helps us cling to certain things, or stay a step away from things, and those choices often come from fear. I hope you enjoy this wonderful talk.

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What do you need to let go of? Which rule is your favorite?

Ted Talk Friday: What to do when your worldview falls apart

The opening of this talk deeply resonated with me; I remember the moment I started questioning, then completely doubting God. Up until that point, I don’t think I questioned the existence of God–I was raised Catholic, going to Sunday school and church every week. Questioning our world view is terrifying, but it is crucial to building our own identity and learning to think critically.

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Do you question your beliefs? Does questioning them scare you?

Ted Talk Friday: Best-Self Activation

What a wonderful talk; this came out only a few days ago and it might be one the best talks I’ve seen in a while. Dan Cable, a new name to me, wove together a beautiful, complex, and persuasive story of what it means to “activate our best selves” and how we can do it more often.

I’ve completed the peer surveys for friends in the past and see it as such a valuable tool. Cable also mentioned a test to determine your values and positive character strengths–I highly recommend taking it. The survey is called the VIA and can be found here.

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When do you feel like your best self is activated?

Ted Talk Friday: My story is painted on my body

I picked this talk randomly while looking for a shorter talk. At first I was not enjoying this, but it quickly took a turn halfway through. I was so intrigued how a young girl who was bullied then became a bully herself. I am sometimes naive to think that empathy is inherent and that we always learn by experience. Hearing this young woman reflect on her experiences really made me pause and think.

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Are you surprised she was a bully after being bullied?