If you are someone who loves routine, change is hard. Unfortunately, change is also a huge component of growth! I love challenging myself through working out, but I typically stick to the same workouts (Blogilates), weight-lifting moves, and yoga poses. I do increase reps and use heavier weights, but I do not often challenge my body to try new moves and styles of workout.
This month, I have been using online workouts from BeFit. I love home workouts. As a college student, like anyone who is busy, I love that I can pause whatever I am working on and do these workouts in my dorm. All you need is a set of weights and a yoga mat–all of which can be ordered from Amazon for less than $30 (way cheaper than any gym membership!). The BeFit calendar tells me exactly what workouts to do when, which is a blessing. If I had it my way, then I would be working out abs everyday (I am strange in how much I love ab day and any grueling ab workout).
In addition to trying out the workout calendar, I’ve gotten the chance to try some of BeFit’s nutritional products! I am a huge protein powder fan; I hate cooking meat and fish and like to supplement my protein intake, as well as satisfy my cravings for sweets, with protein shakes! I am a huge fan of blending protein into an ice cream like consistency (add ice and a pinch of xanthan gum–which is a natural plant byproduct that thickens the shake) and topping it with cereal, fruit, nut butters, and syrups!
Their vanilla whey protein is on point–definitely hits the spot and does not leave me with stomach pains as some animal-based protein powders can. I am so excited for the chance to host a giveaway to win BeFit Pre-workout, Whey Protein, and Burn! Giveaway ends 03/01/16.
Giveaway entry methods:
- Like BeFit on Facebook
- Follow @BeFit on Twitter
- Follow @BeFit on Instagram
- Tweet about the giveaway, tagging @BeFit and #BeFitAllYear and @craving_happy
- Share the giveaway on Facebook, tagging @BeFit
- Share the giveaway on Instagram, tagging @BeFit #BeFitAllYear and @craving_happy
Enter the giveaway here: a Rafflecopter giveaway
Open to US only. One prize per person. If you win this giveaway, and have already won another prize from BeFit through another blog, please disclose that you have already won so we can choose another winner and spread the BeFit love!
Check out this link for more giveaways: http://www.runningwithsdmom.com/2016/02/wednesday-giveaway-roundup.html#.VsHbCnQrKCR