There are so many valuable lessons in this Ted Talk. My favorite point was about how we often view the action of others and how they treat us in relation to ourselves–in reality, it’s a self-sabotaging form of self-centeredness. We assume everyone is interacting with us in isolation, we forget that much of what they say and how they treat us is a reflection of themselves and their own internal issues. This is a freeing rule that allows us to offer grace to those who treat us poorly, and protect ourselves from negativity.

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What was your biggest takeaway?