I have been feeling in a rut with my meal prep, but I felt inspired while shopping at Sprouts! I picked up some beautiful red cabbage and felt like making English-inspired meals for the week. It’s a pretty simple recipe and many of the ingredients are anti-inflammatory like the red cabbage, olive oil, cauliflower, and turmeric. I don’t frequently meal prep with meat, but I was excited to try a new brand of turkey sausage; you can easily replace this with a vegan sausage or other meat alternative. This recipe makes 2-3 servings.
-1 8oz bag chopped red cabbage
-1 tbsp olive oil
-6 cloves garlic (or 1 tbsp minced garlic)
-2 cups riced cauliflower
-1 bag Miracle Noodle rice🍚
-1/2 tsp turmeric
-1 tsp rosemary
-2 tbsp Braggs liquid aminos
-1 box Jones All Natural Turkey Sausage (can easily swap for a vegan friendly alternative)
1) Put olive oil and garlic in a large skillet on medium high heat and after 2-3 minutes, add entire bag of red cabbage. Cover and reduce heat to a simmer.
2) Prepare @miraclenoodle rice according to instructions on the bag and place the rice in a separate skillet with the cauliflower rice, liquid aminos, turmeric, and rosemary. Cook on medium-high heat, stirring occasionally, for 15-20 minutes.
3) Prepare turkey sausage according to instructions on the package (I was lazy and cooked them in the microwave) and add them to skillet with cabbage. Continue simmering for 15-20 minutes.
4) Serve cabbage mixture with sausage over rice mixture and enjoy!
Use code HANNAH for a discount when you order from Miracle Noodle!