Ted Talk Friday: How not to take things personally?

A friend and colleague of mine recommended this talk to me during a meeting about a week ago. I watched it and it has really stuck with me. I don’t know anyone who doesn’t take things personally; I think some of it is human nature, but some of this thinking can change. As a student clinician, I liked how the speaker discussed his own experience and how he provided easy ways we can begin to view interactions with others through a less negative and less self-focused lens.

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What did you think of this talk? Were you surprised that the speaker actually became a referee in order to work on taking things less personally?

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